Sammamish, WA 98074, USA
Common questions parents ask before getting started
Teens ages 12 and up with ADHD or executive function challenges who struggle with focus, time management, organization, or emotional regulation. This coaching is designed for adolescents, recognizing that executive function skills and maturity develop at different paces during the teen years.
Parents stay informed through a shared progress document and guided communication—so support replaces reminders and conflict.
Yes. All 1:1 sessions are live on Zoom. Group sessions are also live and provide peer connection in a structured, supportive setting.
That’s common. Coaching is supportive, not corrective. Teens often engage once they feel understood and experience small wins. Participation does require willingness to try.
Families often see improved focus, routines, emotional regulation, confidence, and calmer communication at home and school.
Coaching focuses on skill-building, executive function, and real-life application—not diagnosis or academic content alone.
When You’re Ready, Start Here.
Parent-only • Assess fit • Next steps
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Why This Approach Works
Most teens don’t need more pressure — they need the right skills, in the right order.