ADHD Executive Function Coaching for Teens
Teen-Inspired | Parent-Wired | Coach-Acquired
Teen-Inspired | Parent-Wired | Coach-Acquired
At The ADHD TEEN System, I coach teens for three months with weekly support to build habits, focus, and follow-through. Teens gain resilience and time accountability using executive function tools. Parents stay in the loop—without feeling like drone parents—through shared progress tracking that strengthens communication and growth.
Building focus, resilience, and independence—step by step, with parents in the loop every step of the way. Together, we turn daily struggles into lasting growth for your teen at home, in school, and in life.
This isn’t just about routines—it’s about the parent you want to be and the connection you want with your teen. You don’t have to do it alone. Together, we turn struggles into growth.
It’s not just the challenges—it’s the beliefs around them that keep families stuck. This program starts with mindset, helping parents and teens shift those beliefs so real progress can begin.
When nothing seems to work, it’s easy to feel defeated—but you’re not alone. This program offers compassionate coaching, executive function support, and practical tools to help your teen build motivation, strong habits, and lasting change.
If nothing has worked, the problem isn't you—it’s the strategy. This program builds habits, motivation, and lasting change using tools that actually work with your teen’s brain—calmly, clearly, and without chaos.
The teen years bring rising demands—especially with ADHD. This program builds the skills teens need now, with coaching, executive function support, and tools for lasting confidence and resilience.
Teens manage anxiety with calming routines, build confidence through small wins, and gain resilience with ADHD coaching and executive function support.
Routines help teens with ADHD sleep better, stay focused, and build executive function through movement, nutrition, and mindfulness.
With ADHD coaching, teens build resilience, face challenges confidently, and grow into capable, grounded individuals—guided by executive function skills and motivation tools.
We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.