I’m Carla See, a Certified ADHD & Executive Function Coach and mom of two, including a daughter with ADHD. With 20+ years of experience—as a former special ed teacher and now coach—I help families shift from conflict to connection. A 17-year kidney transplant survivor, I bring deep empathy and resilience to my work. My mission: help teens build focus, confidence, and real independence in school, at home, and in life.
At The ADHD TEEN & Executive Function System, I help families move from chaos to progress. In 3 months, teens gain focus, confidence, and follow-through—while creating more calm and connection at home.
Each week, your teen receives one-on-one coaching and two Skool sessions—three touchpoints driving real, measurable growth. We focus on core skills like focus, time management, and confidence—so they can thrive in everyday life.
This program brings teens, parents, and coach together to build key executive function skills. With the right support, teens gain focus, confidence, and resilience—turning struggles into steady growth.
In 12 weeks, I coach teens to build focus, confidence, and executive function skills. With lessons and support, they take charge of routines and gain control.
I help teens build structure from the ground up—setting goals, breaking tasks down, and creating habits like routines and self-talk to handle daily responsibilities with confidence.
Teens build habits like time-blocking and using planning tools, boosting focus and motivation through, burnout-free routines.
We wrap up with emotional regulation, reflection, and boundaries—building the resilience and confidence teens need for what’s next.
Most parents aren’t told the truth: ADHD isn’t about trying harder. Teens need tools that fit their brain and steady support—not perfection. Change starts with structure that supports, not “fixes.”
With ADHD or executive function challenges, the goal is to build motivation, independence, and daily confidence.
Stay in the loop with clear updates and tools—so you can support your teen calmly, without reminders or power struggles.
Coaching ties it all together—using structure, compassion, and tools to bridge the gap between where your teen is and where they can go.
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